Ancient Indian Ayurveda

ANCIENT INDIAN AYURVEDA-(TOUR CODE-CTI-AIT/048-A)
DURATION: 07 Nights /08 Days
DESTINATIONS COVERED: Trivandrum - Thottapally - Alleppey - Kumarakom - Periyar -Munnar - National Park - Cochin - Kovalam Beach - Trivandrum airport 

Day 01 : Arrive Cochin
Arrive Cochin and afternoon city tour. Evening Kathakali Dance performance. Overnight Cochin. 

Day 02: Cochin- Kovalam Beach
Drive to Kovalam Beach to the Ayurvedic Treatment Centre. Overnight Kovalam.

Day 03 to 09 : Kovalam Beach
7 day treatment programme.as advised by the Doctor.Overnight Kovalam.


Day 10 : Kovalam-Trivandrum
Departure transfer to Trivandrum airport 

Please Note - Kerala Ayurvedic Treatment programmes can be arranged for 7,14 and 21 days as per your requirements. 

*****MORE AYURVEDIC PACKAGE DETAILS ON REQUEST*****

Ayurveda in Himalaya
Rishikesh is the gateway to the Himalayas in the Tehri-Garhwal region of Uttarakhand in Northern India. The natural splendour and the spectacle of the holy river Ganges rushing through the Himalayan foot hills is an awesome sight. Rishikesh is a very holy place and there are many temples and Ashrams where it is believed that yogis and sages of ancient times lived and practiced penance here. Rishikesh is located at the height of 1360 feet above sea level.

AYURVEDA-PANCHKARMA YOGA & ADVENTURE PACKAGE(7 DAYS)

This package is suitable for age group 30 to 70 years.

• Rejuvenation and detoxification of whole, body, mind and soul.
• Improves concentration and focus of Mind.
• Classical Ayurvedic panchakarma for full body cleansing according to Ayurvedic classics.
• Balances the imbalanced bodily humours Vata, Pitta and kapha.
• Increases immunity, rejuvenates the cells, tissues and organs.
• It includes all procedures of Panchakarma – Vamana (medicated vomiting), Virechana (medicated diarrhoea), Basti (enema), Nasyam (nasal drops), Abhayanga (ayurvedic massage), Shirodhara, Steam etc.
• Any procedure could be changed by Ayurveda and Yoga expert according to body constitution and problems.
• It will include Himalayan foothills adventure

Day-1
Yoga, meditation and pranayama.

Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution.

Free Ayurvedic consultations by Ayurveda doctor.

Day-2
Yoga, meditation and pranayama.

Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution.

Himalayan Adventure

Day-3
Yoga, meditation and pranayama.

Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution.

Himalayan Adventure.

Day-4
Yoga and Meditation & Pranayama.

Abhayanga and swedanam along with major detox like Vamanam or Virechana(colonic cleansing)

Day-5

Yoga and meditation and pranayama.

Morning Abhayangam, swedanam, Nasya Karma and Basti treatments.

Himalayan Adventure.

Day-6

Yoga, meditation and pranayama.

Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution.

Himalayan Adventure

Day-7

Yoga, meditation and pranayama.

Abhyangam, swedanam, Shirodhara and internal oileation, oil will be specific according to need of body constitution.

Ayurvedic consultation.

*****MORE AYURVEDIC PACKAGE DETAILS ON REQUEST*****