Mangoes

Mangoes

Mangoes are sweet, creamy fruits that have a range of possible health benefits. They
are highly popular around the world.

The mango is a member of the drupe family. This is a type of plant food with a fleshy
outer section that surrounds a shell, or pit. This pit contains a seed. Olives, dates,
and coconuts are also part of this family. There are many kinds of mango. They vary in
colour, shape, flavour, and seed size. Although mango skin can be green, red, yellow,
or orange, its inner flesh is mostly golden yellow.

Mangoes are a good source of vitamins and minerals. They can contribute heavily to the
daily requirement for several nutrients.

Nutrient    Percentage of daily requirement in adults
Vitamin A    66.78% for males, and 80.13% for females
Vitamin C    9.9% for males, and 12.73% for females
Folate            17.75%
Vitamin B-6    15.08%
Vitamin K    5.77% for males, and 7.7% for females
Potassium    5.89%

Mangoes also contribute Copper, Calcium and Iron to the diet, as well as the
antioxidants zeaxanthin and beta-carotene.

Owing to our efficient source network, we, Expodus Enterprise Pvt Ltd have come up as
one of the most reputed Suppliers & Exporters of Fresh Mangoes globally. Our range of
fresh Mangoes is cultivated organically using advanced technology and harmless
fertilizers at vendors end. Our company caters Fresh Mangoes in well-sealed packaging
material to retain its freshness and taste for a longer time. We source fresh Mangoes
from the orchards of different states of India & can deliver our Handpicked Garden-
Fresh Mangoes to every corner of the world with efficiency & efficacy.

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